Website stats for Mugsformuscles - mugsformuscles.com
I’m publishing this compilation of protein smoothie recipes in late December while sipping on a protein smoothie myself, proving smoothie season is year-round. If you’re a smoothie fan like me, I think you’re going to dig the protein smoothie recipes below. Here’s a quick…
mugsformuscles.com was registered 6 years 9 months ago. It has a alexa rank of #1,917,751 in the world. It is a domain having .com extension. It is estimated worth of $ 720.00 and have a daily income of around $ 3.00. As no active threats were reported recently, mugsformuscles.com is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | 457 |
| Daily Pageviews: | 914 |
Estimated Valuation
| Income Per Day: | $ 3.00 |
| Estimated Worth: | $ 720.00 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | 1,917,751 |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
35.208.237.35
Hosted Country:
US
Location Latitude:
41.2619Location Longitude:
-95.8608Search Engine Results For mugsformuscles.com
Contact - Mugs for Muscles
Mason Woodruff and mugsformuscles.com are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to ...
Microwave Apple Crisp: A 146-Calorie, 5-Minute ... - Mugs for Muscles
Nov 10, 2018 ... But my goal with Mugs for Muscles is to provide quick and easy recipes, and this microwave apple crisp is just that. In about five minutes, you'll ...
Main Dishes Archives - Mugs for Muscles
This garlic parmesan mug pasta is a perfect high protein meal when you don't feel like cooking. With a handful of ingredients and 5-10 minutes, you'll be ...
Quick, Simple, and Healthy Recipes in Mugs - About Mugs for Muscles
Why Mugs for Muscles exists and what you can expect to find on this blog about quick and easy recipes for calorie conscious and healthy eaters.
Protein Cookie Dough and Cookie Butters Archives - Mugs for Muscles
Mason Woodruff and mugsformuscles.com are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to ...
Protein Mug Cookies Archives - Mugs for Muscles
Deciding on recipe titles is one of the most difficult parts of my job. This almond raspberry low carb mug cookie, for instance, could be called a protein cookie ...
No Bake Recipes Archives - Mugs for Muscles
It's been a while since I've made a no bake protein bites recipe, and recency bias is always lurking. But I feel confident in saying these white chocolate pistachio ....
Healthy Recipes in Mugs (@mugsformuscles) • Instagram photos ...
- https://www.instagram.com/mugsformuscles/
12.4k Followers, 1 Following, 84 Posts - See Instagram photos and videos from Healthy Recipes in Mugs (@mugsformuscles)
A ready-to-eat chocolate chip protein cookie dough recipe designed ...
A ready-to-eat chocolate chip protein cookie dough recipe designed for one serving with 20 grams of protein and only 227 calories. mugsformuscles. Mugs for ...
5-Ingredient Almond Raspberry Low Carb Mug Cookie | Recipe ...
Need a low carb sweets fix? This quick and easy low carb mug cookie is warm, gooey, and loaded with 28 grams of protein. mugsformuscles. Mugs for Muscles.
Mugs for Muscles - Healthy Meals in Minutes
Mason Woodruff and mugsformuscles.com are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to ...
Thanks, Mason Woodruff! – 2 Chicks and a blog
Nov 5, 2018 ... This post is an open thank you note...a tribute to Mason Woodruff of masonfit / Mugs for Muscles / Stronger U Recipe Guru fame. If you don't ...
Quick and Delicious: 60 Microwave Desserts We Love - Meraki Lane
... Serving Brownie | Brooklyn Farm Girl 14. Healthy and Easy Baked Cinnamon Apple | Mommity 15. Lower Calorie Microwave Apple Crisp | Mugs for Muscles ...
Liberto (@loveLiberto) | Twitter
Hands up if you love ice cream! https://bit.ly/3fFDcma Photo/recipe courtesy of @ mugsformuscles (Instagram) ...
6 High-Protein Mug Cake Recipes for a Healthy ... - Livestrong.com
Oct 31, 2020 ... ... sugar and digestive health, according to the Mayo Clinic. Get the High Protein German Chocolate Mug Cake recipe at Mugs for Muscles.
10 Best Protein Pancakes without Cottage Cheese Recipes | Yummly
Pumpkin Spice Protein Pancake BowlMugs for Muscles. 6. light butter, Walden Farms Pancake Syrup, buttermilk, pumpkin pie spice… Gluten Free, High Protein ...
Bowmar Nutrition Protein Ball Recipe - Sarah Bowmar in 2021 ...
1,145 Likes, 50 Comments - Healthy Recipes in Mugs (@mugsformuscles) on Instagram: “ 4-Ingredient Protein Birthday Mug Cake ⠀ 220 Calories | 25P | 10C ...
10 Best Microwave Cake Strawberry Recipes | Yummly
6 days ago ... ... CakeMugs for Muscles · liquid egg whites, vanilla, vanilla, yellow cake mix, sprinkles and 3 more · Chocolate Microwave CakeInstructables.
Waking up just got easier thanks to this amazingly delicious bowl...
... oatmeal recipe packs 22 grams of protein into a bowl of creamy oats with chocolate, peanuts, and caramel syrup. Mugs for MusclesHealthy Breakfast Recipes.
I haven't seen anything posted about “growing oats.” Here's 1/2 cup...
Best of Mugs for Muscles · Healthy breakfast or snack idea! Vegan Breakfast Recipes, Breakfast Bowls, Breakfast Ideas, · Vegan Breakfast RecipesBreakfast ...
How To Make A Cake In Samsung Microwave Oven - Food News
Birthday Microwave Cake Ingredients. First up, you'll notice a recurring ingredient on Mugs for Muscles— sugar-free yellow cake mix. I used it for the Pineapple ...
A high protein, 207-calorie pumpkin mug cake recipe using Swerve ...
It doesn't get any easier. A high protein, pumpkin mug cake recipe using Swerve sugar free cake mix, protein. Saved from mugsformuscles.com ...
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | Not Applicable | H2 Headings: | 1 |
| H3 Headings: | 14 | H4 Headings: | Not Applicable |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | Not Applicable | Total Images: | 11 |
| Google Adsense: | Not Applicable | Google Analytics: | UA-120805331-1 |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| High Protein | 7 | 0.893 % | No |
| Protein Mug | 6 | 0.765 % | No |
| Healthy Breakfast | 6 | 0.765 % | No |
| Protein Oatmeal | 5 | 0.638 % | No |
| Healthy Desserts | 5 | 0.638 % | No |
| No Bake | 4 | 0.51 % | No |
| Low Carb | 4 | 0.51 % | No |
| Desserts Healthy | 4 | 0.51 % | No |
| in a | 4 | 0.51 % | No |
| of my | 3 | 0.383 % | No |
| high protein | 3 | 0.383 % | No |
| Butter High | 3 | 0.383 % | No |
| protein oats | 3 | 0.383 % | No |
| protein smoothie | 3 | 0.383 % | No |
| Cinnamon Roll | 3 | 0.383 % | No |
| Roll in | 3 | 0.383 % | No |
| Cookie Butter | 3 | 0.383 % | No |
| of the | 3 | 0.383 % | No |
| Mug Cookie | 3 | 0.383 % | No |
| a Mug | 3 | 0.383 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| Roll in a Mug | 3 | 0.383 % | No |
| Cold and Frozen Desserts | 3 | 0.383 % | No |
| Cookie Butter High Protein | 3 | 0.383 % | No |
| Butter High Protein Oatmeal | 3 | 0.383 % | No |
| Cinnamon Roll in a | 3 | 0.383 % | No |
| Search Searching is in | 2 | 0.255 % | No |
| you want to call | 2 | 0.255 % | No |
| or whatever you want | 2 | 0.255 % | No |
| oatmeal proats protein oats | 2 | 0.255 % | No |
| proats protein oats or | 2 | 0.255 % | No |
| protein oats or whatever | 2 | 0.255 % | No |
| oats or whatever you | 2 | 0.255 % | No |
| whatever you want to | 2 | 0.255 % | No |
| Healthy Cold and Frozen | 2 | 0.255 % | No |
| No Bake Protein Bites | 2 | 0.255 % | No |
| Almond Raspberry Low Carb | 2 | 0.255 % | No |
| Raspberry Low Carb Mug | 2 | 0.255 % | No |
| Low Carb Mug Cookie | 2 | 0.255 % | No |
| Pistachio No Bake Protein | 2 | 0.255 % | No |
| Chocolate Pistachio No Bake | 2 | 0.255 % | No |
HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Server: nginx
Date: Tue, 27 Apr 2021 08:08:11 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: keep-alive
Vary: Accept-Encoding
X-Cache-Enabled: True
Link:
X-Httpd: 1
Host-Header: 8441280b0c35cbc1147f8ba998a563a7
X-Proxy-Cache: HIT
Content-Encoding: gzip
Domain Information
| Domain Registrar: |
GoDaddy.com, LLC
|
|---|---|
| Registration Date: | 2018-06-13 6 years 9 months 2 weeks ago |
| Last Modified: | 2020-06-15 4 years 9 months 3 weeks ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| ns1.us162.siteground.us | |
35.209.207.245 | United States |
| ns2.us162.siteground.us | |
35.209.8.73 | United States |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| mugsformuscles.com | A | 14395 |
IP: 35.208.237.35 |
| mugsformuscles.com | NS | 86400 |
Target: ns2.us162.siteground.us |
| mugsformuscles.com | NS | 86400 |
Target: ns1.us162.siteground.us |
| mugsformuscles.com | SOA | 86400 |
MNAME: ns1.us162.siteground.us RNAME: dnsadmin.us162.siteground.us Serial: 2020030418 Refresh: 86400 Retry: 7200 Expire: 3600000 |
| mugsformuscles.com | MX | 3600 |
Priority: 20 Target: mx20.mailspamprotection.com |
| mugsformuscles.com | MX | 3600 |
Priority: 30 Target: mx30.mailspamprotection.com |
| mugsformuscles.com | MX | 3600 |
Priority: 10 Target: mx10.mailspamprotection.com |
| mugsformuscles.com | TXT | 14400 |
TXT: v=spf1 +a +mx +a:ns1.us162.siteground.us include:_spf.mailspamprotection.com ~all |
Full WHOIS Lookup
Registry Domain ID:
2274499848_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.godaddy.com
Registrar URL:
http://www.godaddy.com
Updated Date:
2020-06-14T17:59:11Z
Creation Date:
2018-06-13T14:22:22Z
Registry Expiry Date:
2021-06-13T14:22:22Z
Registrar: GoDaddy.com, LLC
Registrar
IANA ID: 146
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
480-624-2505
Domain Status: clientDeleteProhibited
https://icann.org/epp#clientDeleteProhibited
Domain Status:
clientRenewProhibited
https://icann.org/epp#clientRenewProhibited
Domain Status:
clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Domain Status:
clientUpdateProhibited
https://icann.org/epp#clientUpdateProhibited
Name Server:
NS1.US162.SITEGROUND.US
Name Server:
NS2.US162.SITEGROUND.US
DNSSEC: unsigned
URL of the ICANN
Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>>
Last update of whois database: 2021-04-27T08:08:09Z
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